Tuesday, 17 July 2012

Home-made Italian BMT

If you ask my boyfriend, he would tell you that I have two vices. No, not drinking or smoking. Not drugs. Not even shopping. My two vices are: 

  • Red Bull
  • Subway

I have a pretty strong addiction to both these things, and I try to limit my intake to 1 per week. I know how bad both of these things are, so I make sure they are treats and not daily habits. However.... if I made the Subway at home it wouldn't be so bad right? Especially if I made the bread rolls myself, right? Right!

Homemade Italian BMT

9 inch whole wheat roll (I made these myself, but you could buy from the supermarket)
Sliced cheese
Shredded iceberg lettuce
Sliced tomato
Sliced cucumber
Sweetcorn kernels
Sliced pitted black olives
Honey mustard dressing

Slice and assemble. Best made on the same day.

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